Ashlee Novy is an Occupational Therapist with over 13 years of clinical experience in mental health, neurorehabilitation, and suicide prevention. She supports individuals navigating pregnancy, pregnancy loss, early parenthood, and major life transitions, helping them build resilience, confidence, and meaningful participation in daily life.

Ashlee works using a trauma-informed, evidence-based, neuro-affirming, and person-centred approach. She focuses on supporting psychological wellbeing, emotional regulation, and making meaning. With extensive experience in complex case management and coordinating multidisciplinary teams, she ensures care is cohesive, collaborative, and tailored to each individual’s needs.

Her clinical practice blends compassion-focused therapy, strengths-based approaches, and attachment-informed frameworks. She draws on psychological, sensory, and emotional regulation strategies alongside individualised occupational interventions to support self-care, adaptive routines, and role transitions.

Ashlee also integrates mind–body and somatic approaches alongside cognitive, psychosocial, and environmental considerations to support adjustment to motherhood and evolving life roles.
Trained in the therapeutic use of self, Ashlee builds empathic, collaborative relationships that enhance wellbeing and participation. She is passionate about supporting parents through this important stage of life and provides accessible telehealth services, proudly contributing to the work of Gidget Foundation Australia.