Hollie Swanton is a dedicated Mental Health Occupational Therapist with 16 years of experience, specializing in empowering women, mothers, and parents through life transitions.
With a strong focus on holistic care and collaboration, mental health and psychosocial support, Hollie's client collaborations are grounded in client-centered, strengths-based approaches, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
As a qualified yoga and meditation teacher for over eight years, Hollie's expertise extends to providing relaxation strategies and mindfulness techniques where appropriate. Hollie's in person practice has been enriched by offering pregnancy and post-natal yoga classes, fostering emotional and mental well-being in women.
Her journey into motherhood sparked a profound interest in the perinatal and parenting space, leading her to further her education in Perinatal & Infant Mental Health skills, Matrescence and Motherhood studies.
Passionate about supporting women's mental health, Hollie aspires to continue her contribution to Gidget Foundation Australia and make a positive impact in the lives of women and families.