Sara is a warm and passionate Clinical Psychologist with over 10 years of experience working in the perinatal mental health space, with a particular interest in adjustment to parenting, perinatal anxiety, sleep and settling stress, mother-infant attachment, parenting after childhood trauma, and recovery from birth trauma.

Sara brings a broad range of approaches including CBT, ACT, DBT, mindfulness-based strategies, attachment theory, and schema therapy to help tailor treatment to the person and their unique experiences and strengths. She is also trained in EMDR therapy (Eye Movement Desensitisation and Reprocessing), which can be used to process traumatic experiences including birth trauma.

In therapy, Sara works with clients to build an open, supportive, and collaborative therapeutic relationship as a key part of addressing their current struggles in the wonderful, challenging, and complex space of parenthood.

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