The Governor General standing outside, smiling warmly at the camera
The Governor General standing outside, smiling warmly at the camera
The Governor General standing outside, smiling warmly at the camera

Tanya

birth trauma, pnda
Becoming a mother, without a mother of my own, was a very unique type of grief.

My first pregnancy was filled with excitement, but it was not the pregnancy I had planned for myself in my very organised life - 24/7 nausea, severe carpal tunnel syndrome in both hands, ten weeks on crutches and emergency appendix surgery.

When our daughter was born, I did not know how to manage a heavy grief I was experiencing for the first time. My mum had passed away when I was 16 and becoming a mother, without a mother of my own, was a very unique type of grief.  For the first time I was grieving in tandem — for me, and also for my mum who never got to hold her grandchildren or see her own children become mothers.  

When my daughter was six months old I had my first session with my Gidget Clinician. I cried a lot.  When I eventually returned to work, the support I received gave me the skills and confidence to navigate our new normal. 

A few years later, a traumatic birth with our son was followed by a haze of postnatal anxiety that didn’t lift for months. Long days, no sleep, no mothers' groups — one friend told me I was "just a ghost."  It was getting harder and I was getting more tired, exhausted, and worn out.

My Gidget Clinician and I worked through aspects of my emotional health that had driven my anxiety — and together we built stronger foundations that now help me support my children in their own emotional development.  

My family and I are forever grateful to Gidget Foundation Australia.

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